Thursday, August 5, 2010

Crisp Carrot Concoction Smoothie

 
  • 1 cup sliced carrots
  • 1/2 cup apple juice
  • 1/2 cup applesauce
  • 1/4 cup sliced celery
  • 1/2 cup low fat milk
  • 2 cups ice
This delicious veggie drink is a perfect match for every woman.  Not only does it have a great variety of nutrients and vitamins, but a great variety of taste.  Carrots are terrific for easing menopausal symptoms and they also aid in preventing breast cancer.  Enjoy!