Berry Bone Booster

 

• 1/2 cup strawberries
• 1/2 cup raspberries
• 1/2 cup boysenberries
• 1 cup low-far plain or raspberry yogurt
• 1/2 cup low fat or fat free milk
• 2 cups ice

This smoothie is calcium packed, to help prevent osteoporosis.  Yummy and healthy!